If you’re one of the thousands of people all around the world looking to use a personal infrared sauna to promote a wide range of health benefits including increased energy, better sleep, and healthier skin, you’ll want to set aside some time to dig into our ultimate infrared sauna guide.

Investing in a home infrared sauna can be one of the best choices you ever make for your health and overall well-being.

However, this choice comes with a few questions that you need to answer to get the best-infrared sauna.

Should you choose a far or near infrared sauna? What are the health benefits? Do all infrared sauna’s cost thousands of dollars?

To help you choose the best-infrared sauna for your needs, we’ve put together this comprehensive home infrared sauna guide. Here’s what you need to know before investing in your very own portable infrared sauna.

We also will highlight our top pick and a few other great infrared saunas.

If you’re in a hurry and want to know our top choice, we recommend the Radiant Saunas BSA6315 Harmony Deluxe Oversized Portable Sauna. It’s the best-infrared sauna on the market today in terms of ease of use, comfort, and value.

Now let’s get into our Infrared sauna reviews.

Our Recommended Pick:

The Radiant Saunas BSA6315 Harmony Deluxe Oversized Portable Sauna

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• EZ Fit Solid Beech Hardwood Dowel Frame Support System.
• High-Quality Dual Interior/Exterior Front Compartment Zippers.
• Sanitary Clean Air Ionizer Keeps Sauna Fresh.

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Manufactured and produced by one of the leading sauna brands, Radiant Saunas, the Harmony Deluxe is the best all-around home sauna on the market today.

This Radiant Sauna Harmony Deluxe comes fully equipped with four carbon heating panels, a heated foot pad, padded floor mat, and sturdy metal grade exterior support.

It also comes with an easy to use sauna remote with six specific sauna settings as well as a sanitary clean air ionizer to keep your sauna clean after use.

The Harmony Deluxe can comfortably fit individuals up to 6’5” tall and is designed to provide the best-infrared sauna experience you’ve ever had.

Heating up too close to 150 °F at the highest setting, this infrared sauna is guaranteed to work up a sweat so you can unload those harmful toxins that build up in your body.

How Did We Choose These Best Infrared Sauna Companies?

Portability

For our recommendations, we looked for brands that offer a high quality portable infrared sauna that is easy to set up and have delivered to your home.

Best Infrared Sauna Brand

We reviewed dozens of infrared sauna companies and brands. We only shared the infrared saunas that were produced by highly reputable companies that have a history of providing quality infrared saunas and excellent customer support.

We did not recommend saunas from companies who have a less than satisfactory reputation.

Size

We also looked at the size of the saunas the brands were offering. While having a smaller sized infrared sauna can be good if you’re tight on space, you generally want a mid to large sized infrared sauna for best results.

Price

We took a look at brands that offered high-quality infrared saunas at an affordable price. While some may be pricier than others, the price comes with quality.

Performance

While the above qualifications are essential, the most critical factor we weighed in our recommendations was whether the product delivered in performance. All our recommendations pass with flying colors and are highly rated by thousands of consumers across the country.

Does infrared sauna make you tired?

Absolutely not!

They are known to promote:

more energy

wellness

better sleep

natural healing

Is near or far infrared sauna better?

far infrared

operated via
radiant heat great for
detoxing

encourages
more toxins to
be released via
your sweat

near infrared

not harmful

normal heat

encourage a
moderate release
of toxins, water,
and waste

in all, choosing a far infrared sauna is the better choice.

What do you wear in an infrared sauna?

Should you shower after an infrared sauna?

taking a shower after using sauna helps cleanse your body further of these toxins and helps you feel both clean and fully refreshed.

How long should you spend in an infrared sauna?

recommended

experience users

For most infrared sauna users, it’s recommended to keep your session within the 10-20 minute range to see the most benefits and ensure you are safe. That said, experienced users can generally go to about 40-60 minutes.

Of course, be sure to consult your healthcare professional if you have any questions or concerns and never push yourself past discomfort. Staying in your sauna too long can cause you to overheat and even pass out.

If you ever feel lightheaded or dizzy, stop your session right away and allow your body to cool down.

Regardless of how long you intend on staying in your infrared sauna, it’s crucial that you ensure that your body is hydrated both during and after your session.

Additionally, always ensure that a friend or loved one is aware you’re using your sauna in case an accident occurs.

runner up:

SereneLife Portable Infrared Home Spa

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• #1 Personal Sauna.
• Portable Sauna Unit.
• Enjoy and Relax.
• Includes Sauna Chair.
• Save Money on Beauty Salon.

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While the Harmony Deluxe was our top portable far infrared sauna recommendation, our runner up is the SereneLife Portable Infrared Home Spa.

Both affordable and high quality, the SereneLife offers everything you would expect and need from a home infrared sauna.

Providing temperatures up to 140 °F, this sauna is perfect for getting the benefits of a spa day in the comfort of your own home.

It weighs about 20 lbs., so it’s light enough to carry and incredibly easy to get set up. You can get it up and running in minutes.

The SereneLife comes ready to provide up to 60-minute sauna sessions and even has an included seat so you can enjoy your sauna experience without having to stand up.

Stylish, portable, and efficient, it doesn’t get much better than the SereneLife.

great choice:

Radiant Saunas 2-Person Hemlock Infrared Sauna

[amazon box=”B0063E9DZA” title=”Radiant Saunas 2-Person Hemlock Infrared Sauna” image_size=”medium”]

• A Relaxing Retreat.
• Built to Last.
• Steady, Eeven Heat.
• Seven-Year Warranty.

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If you’re looking to invest in a home sauna and your budget isn’t an issue, the Radiant Saunas 2-Person Hemlock Infrared Sauna is the best money can buy.

Built and designed for 2 people, this 2 person infrared sauna is constructed with some of the highest quality materials such as Hemlock wood.

Not only can you enjoy the benefits of a home spa at your own home, but this spacious sauna also looks great and provides everything you need for a world-class sauna experience.

The 2 person infrared sauna comes with chromotherapy lighting, an oxygen ionizer, and a high-quality sound system so you can enjoy your favorite music and sounds while working up a sweat.

If you’re needing the benefits of a home sauna and don’t mind splurging, this sauna is a fantastic all-around choice.

Honorable Mention:

JNH Lifestyles MG217HB Joyous 2 Person Far Infrared Sauna

[amazon box=”B00F2Y5B6W” title=”JNH Lifestyles MG217HB Joyous 2 Person Far Infrared Sauna” image_size=”medium”]

• Double Layer 100% Canadian Hemlock Wood.
• Easy Assembly; Tongue and Grove Construction.
• FSC Certified Wood; No Chemicals Added and No Plywood.
• Digital Control Panel.

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During our review, we took a look at dozens of home infrared saunas, and while we couldn’t cover all of them, we did want to mention the JNH Lifestyles MG217HB Joyous 2 Person Far Infrared Sauna.

While significantly more of an investment than our other picks, if you’re looking for a two-person infrared sauna, this is an excellent option for your home.

Built with high-quality double layer Canadian Hemlock wood, this sauna is both durable and stylish and will fit nicely into any home design.

With a digital control panel with a handful of predefined settings, you can enjoy your sauna session at the perfect temperature and duration.

The JNH Lifestyles home infrared sauna comes with a fantastic two-year warranty as well, which is always nice to have when investing in a sauna.

Wrapping Up

We hope you found this guide helpful in deciding which infrared sauna is best for your home.

Whether you’re new to the infrared sauna world or looking to upgrade your current infrared sauna setup, using an infrared sauna regularly can positively transform your health forever!

Be sure to look over each of these saunas to see which will work best for your home and lifestyle.