Different Type of Sauna Kits
If you’re interested in embracing the many health benefits served up by a sauna, you’ll need to think carefully about which type makes the most sense for you. Once you start investigating the world of saunas, it’s easy to get overwhelmed by the vast range of options at your disposal. We’re here to help eliminate…
Read MoreInfrared Sauna Benefits – 2019 Update
Very little feels as refreshing as a quick half-hour sauna session, but how about if you can’t stand the heat? The apparent solution comes in the form of infrared saunas. Before we highlight the key benefits of infrared saunas, what exactly is this alternative to the traditional sweatbox? What Is an Infrared Sauna? Where a…
Read MoreRocky Mountain Sauna Review
If you’re looking for a sauna, it’s easy to become confused with so many models on the market. Maybe you’ve already whittled down your choice to an infrared sauna, but you’re still unsure which way to turn. We’ll break down the Rocky Mountain line of IR saunas for you today. In business since 2010, this…
Read MoreWeight Loss Through Infrared Sauna
Before we get started on the weight loss benefits you might achieve through infrared sauna therapy, here is some general guidance. If you expect some miracle cure from an infrared sauna, you’re out of luck. You can’t eat junk food and not excise, and yet expect to lose weight after hitting the sauna. If, on…
Read MoreDisadvantages of a Sauna: Infrared Sauna Dangers.
There are many benefits to using saunas in your everyday life. It doesn’t matter if you opt to use infrared saunas, wet saunas, or dry saunas. As with anything, saunas come with certain risks and drawbacks. To make an informed decision on the product you choose to use in your everyday life, you should be…
Read MoreHow to Build an Infrared Sauna – A DIY Home Guide
Infrared saunas offer a plethora of benefits to those who use them. Many studies have shown infrared saunas can help with physical and health ailments, including: Diabetes High Blood Pressure Depression Rheumatoid Arthritis Chronic Pain In Muscles And Joints Also, athletes and people who exercise a lot can benefit from the use of infrared saunas.…
Read MoreWhat Is a Sauna? The Ultimate Infrared Sauna Guide
If you have recently spent any time in a fitness center or had a day at the spa, you’ll be well aware that saunas are growing in popularity. It seems as though every gym and relaxation center has one, and there’s a swelling market for personal saunas in homes. But why the sudden interest in…
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